About Me
I work with adolescents and adults that are experiencing anxiety, depression, trauma responses, stress, and self-harm. I believe that rapport building is one of the most important foundations to successful treatment outcomes. I am experienced in CBT, DBT, Solution Focused, Humanistic, and Trauma informed care. I want to work openly and honestly with you to help you meet your goals. It can be hard to know where to begin healing ourselves, and I want to provide you with a safe space to test your own boundaries and abilities.
Find Your Balance
Providing compassionate care to improve mental well-being for all individuals.
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I have experience working with:
Anxiety
Depression
PTSD and trauma related disorders
Bipolar I and II Disorder
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CBT
DBT
Trauma Informed Care
Solution Focused Therapy
Holistic Approach
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My Commitment to You
LaFontant Care is dedicated to offering mental health counseling services. My goal is to provide support and compassionate care in order to uplift individuals striving for enhanced mental well-being, helping them navigate challenges and fostering growth. I am partnered with Mindful Therapy Group for administrative purposes.
Accepted Insurance
- AETNA
- CIGNA
- CIGNA EAP
- Kaiser Permanente Northwest
- PacificSource
- Regence Blue Cross Blue Shield
- United Healthcare
- United Healthcare EAP
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